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RL @ Home - Overhead BB press

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableSeptember 2nd, 2024
  • schedule3 h
  • equalizer8 sets,  60 reps
  • fitness_centerNaN lbs

1. Overhead BB press

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 8 x 108.03 lbs
  • Set 4: 5 x 108.03 lbs
  • Set 5: 7 x 103.62 lbs
  • Set 6: 7 x 103.62 lbs
  • Set 7: 7 x 103.62 lbs
  • Set 8: 6 x NaN lbs

Total: NaN lbs