RL @ Home - Overhead BB press

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableDecember 31st, 2022
  • schedule44 minutes
  • equalizer8 sets,  67 reps
  • fitness_center2925 lbs

1. Overhead BB press

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 19.05 lbs
  • Set 3: 8 x 22.68 lbs
  • Set 4: 8 x 22.68 lbs
  • Set 5: 8 x 22.68 lbs
  • Set 6: 8 x 22.23 lbs
  • Set 7: 8 x 21.77 lbs
  • Set 8: 7 x 21.32 lbs

Total: 1326.76 lbs