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RL @ Home - Overhead BB press

by rob-lonsdale

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Summary

  • event_availableJune 21st, 2021
  • schedule18 minutes
  • equalizer6 sets,  49 reps
  • fitness_center1997 lbs

1. Overhead BB press

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 15.88 lbs
  • Set 3: 8 x 23.59 lbs
  • Set 4: 8 x 23.13 lbs
  • Set 5: 6 x 22.23 lbs
  • Set 6: 7 x 21.32 lbs

Total: 905.82 lbs