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RL @ Home - Overhead BB press

by rob-lonsdale

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Summary

  • event_availableAugust 7th, 2020
  • schedule41 minutes
  • equalizer11 sets,  126 reps
  • fitness_center12502.41 lbs

1. Overhead BB press

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 77.16 lbs
  • Set 3: 8 x 101.41 lbs
  • Set 4: 8 x 99.21 lbs
  • Set 5: 7 x 99.21 lbs
  • Set 6: 8 x 97 lbs
  • Set 7: 8 x 97 lbs
  • Set 8: 5 x 97 lbs
  • Set 9: 7 x 92.59 lbs
  • Set 10: 22 x 114.64 lbs
  • Set 11: 33 x 114.64 lbs

Total: 12502.41 lbs