Deutschexpand_more

RL @ Home - Overhead BB press

nach rob-lonsdale

Einstellungen

List View

Zusammenfassung

  • event_availableJuly 14th, 2020
  • schedule42 minutes
  • equalizer14 sets,  66 reps
  • fitness_center5798.16 lbs

1. Overhead BB press

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 8 x 99.21 lbs
  • Set 4: 8 x 99.21 lbs
  • Set 5: 8 x 97 lbs
  • Set 6: 6 x 97 lbs
  • Set 7: 6 x 94.8 lbs
  • Set 8: 1 x 116.84 lbs
  • Set 9: 3 x 112.44 lbs
  • Set 10: 3 x 114.64 lbs
  • Set 11: 1 x 125.66 lbs
  • Set 12: 1 x 127.87 lbs
  • Set 13: 1 x 130.07 lbs
  • Set 14: 0 x 132.28 lbs

Total: 5798.16 lbs