Deutschexpand_more

RL @ Home ( shoulders / back / arms )

nach rob-lonsdale

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Zusammenfassung

  • event_availableMay 30th, 2018
  • schedule0 minutes
  • equalizer6 sets,  NaN reps
  • fitness_centerNaN lbs

1. Hammer barbell - Triceps (4)

  • Set 1: 10 x 16.53 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 66.14 lbs
  • Set 4: 5 x 71.65 lbs
  • Set 5: 5 x 66.14 lbs
  • Set 6: null x 60.63 lbs

Total: NaN lbs