RL @ Home ( shoulders / back / arms )

1. Hammer barbell - Biceps (3)

• Set 1: 10 x 22.05 lbs
• Set 2: 10 x 44.09 lbs
• Set 3: 10 x 66.14 lbs
• Set 4: 10 x 88.18 lbs

Total: 2204.62 lbs