RL @ Home - Squats

nach rob-lonsdale

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Zusammenfassung

  • event_availableApril 29th, 2022
  • schedule34 minutes
  • equalizer7 sets,  56 reps
  • fitness_center3727 lbs

1. Squats

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 18.14 lbs
  • Set 3: 10 x 34.02 lbs
  • Set 4: 8 x 41.73 lbs
  • Set 5: 8 x 41.5 lbs
  • Set 6: 8 x 41.28 lbs
  • Set 7: 2 x 41.05 lbs

Total: 1690.54 lbs