RL @ Home - Squats

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableFebruary 24th, 2021
  • schedule46 minutes
  • equalizer7 sets,  52 reps
  • fitness_center3660 lbs

1. Squats

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 22.68 lbs
  • Set 3: 8 x 42.64 lbs
  • Set 4: 8 x 42.18 lbs
  • Set 5: 8 x 41.73 lbs
  • Set 6: 8 x 41.28 lbs
  • Set 7: 0 x 40.82 lbs

Total: 1660.15 lbs