Deutschexpand_more

RL @ Home - Squats

nach rob-lonsdale

Einstellungen

List View

Zusammenfassung

  • event_availableDecember 17th, 2020
  • schedule47 minutes
  • equalizer7 sets,  57 reps
  • fitness_center4075 lbs

1. Squats

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 22.68 lbs
  • Set 3: 8 x 41.73 lbs
  • Set 4: 8 x 41.73 lbs
  • Set 5: 8 x 41.73 lbs
  • Set 6: 5 x 41.28 lbs
  • Set 7: 8 x 40.37 lbs

Total: 1848.39 lbs