Deutschexpand_more

RL @ Home - Squats

nach rob-lonsdale

Einstellungen

List View

Zusammenfassung

  • event_availableSeptember 6th, 2022
  • schedule49 minutes
  • equalizer8 sets,  70 reps
  • fitness_center9986.94 lbs

1. Squats

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 10 x 160.94 lbs
  • Set 4: 8 x 176.37 lbs
  • Set 5: 8 x 176.37 lbs
  • Set 6: 8 x 176.37 lbs
  • Set 7: 8 x 176.37 lbs
  • Set 8: 8 x 176.37 lbs

Total: 9986.94 lbs