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RL @ Home - Squats

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableJuly 6th, 2023
  • schedule7 h
  • equalizer6 sets,  46 reps
  • fitness_center5899.57 lbs

1. Squats

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 99.21 lbs
  • Set 3: 10 x 143.3 lbs
  • Set 4: 8 x 189.6 lbs
  • Set 5: 8 x 189.6 lbs
  • Set 6: 0 x 187.39 lbs

Total: 5899.57 lbs