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RL @ Home - Squats

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableMarch 20th, 2021
  • schedule1 h
  • equalizer7 sets,  60 reps
  • fitness_center4452 lbs

1. Squats

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 22.68 lbs
  • Set 3: 8 x 43.09 lbs
  • Set 4: 8 x 43.09 lbs
  • Set 5: 8 x 43.09 lbs
  • Set 6: 8 x 42.18 lbs
  • Set 7: 8 x 41.28 lbs

Total: 2019.39 lbs