RL @ Home - Squats

nach rob-lonsdale

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Zusammenfassung

  • event_availableMay 30th, 2020
  • schedule26 minutes
  • equalizer7 sets,  70 reps
  • fitness_center7716.18 lbs

1. Squats

  • Set 1: 10 x 22.05 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 10 x 132.28 lbs
  • Set 4: 10 x 132.28 lbs
  • Set 5: 10 x 132.28 lbs
  • Set 6: 10 x 132.28 lbs
  • Set 7: 10 x 132.28 lbs

Total: 7716.18 lbs