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RL @ Home - Squats

nach rob-lonsdale

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Zusammenfassung

  • event_availableFebruary 8th, 2022
  • schedule46 minutes
  • equalizer7 sets,  58 reps
  • fitness_center8690.62 lbs

1. Squats

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 10 x 165.35 lbs
  • Set 4: 8 x 207.23 lbs
  • Set 5: 8 x 205.03 lbs
  • Set 6: 8 x 202.83 lbs
  • Set 7: 4 x 198.42 lbs

Total: 8690.62 lbs