Deutschexpand_more

RL @ Home - Squats

nach rob-lonsdale

Einstellungen

List View

Zusammenfassung

  • event_availableJanuary 11th, 2021
  • schedule21 h
  • equalizer7 sets,  107 reps
  • fitness_center18964.16 lbs

1. Squats

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 110.23 lbs
  • Set 3: 8 x 207.23 lbs
  • Set 4: 8 x 205.03 lbs
  • Set 5: 8 x 202.83 lbs
  • Set 6: 8 x 198.42 lbs
  • Set 7: 55 x 198.42 lbs

Total: 18964.16 lbs