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RL @ Home - Standing HBB - Triceps

nach rob-lonsdale

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Zusammenfassung

  • event_availableJune 12th, 2024
  • schedule39 minutes
  • equalizer10 sets,  65 reps
  • fitness_center1254 lbs

1. Standing HBB - Triceps

  • Set 1: 10 x 4.54 lbs
  • Set 2: 0 x 15.42 lbs
  • Set 3: 8 x 9.07 lbs
  • Set 4: 8 x 9.07 lbs
  • Set 5: 8 x 9.07 lbs
  • Set 6: 8 x 9.07 lbs
  • Set 7: 8 x 9.98 lbs
  • Set 8: 8 x 9.98 lbs
  • Set 9: 6 x 10.43 lbs
  • Set 10: 1 x 10.89 lbs

Total: 568.8 lbs