Deutschexpand_more

RL @ Home - Standing HBB - Triceps

nach rob-lonsdale

Einstellungen

List View

Zusammenfassung

  • event_availableJanuary 19th, 2025
  • schedule33 minutes
  • equalizer7 sets,  58 reps
  • fitness_center2566.18 lbs

1. Standing HBB - Triceps

  • Set 1: 10 x 22.05 lbs
  • Set 2: 8 x 48.5 lbs
  • Set 3: 8 x 48.5 lbs
  • Set 4: 8 x 48.5 lbs
  • Set 5: 8 x 48.5 lbs
  • Set 6: 8 x 48.5 lbs
  • Set 7: 8 x 50.71 lbs

Total: 2566.18 lbs