Deutschexpand_more

RL @ Home - Standing HBB - Triceps

nach rob-lonsdale

Einstellungen

List View

Zusammenfassung

  • event_availableJanuary 13th, 2025
  • schedule25 minutes
  • equalizer6 sets,  49 reps
  • fitness_center2026.05 lbs

1. Standing HBB - Triceps

  • Set 1: 10 x 22.05 lbs
  • Set 2: 8 x 46.3 lbs
  • Set 3: 8 x 46.3 lbs
  • Set 4: 8 x 46.3 lbs
  • Set 5: 8 x 46.3 lbs
  • Set 6: 7 x 46.3 lbs

Total: 2026.05 lbs