Deutschexpand_more

RL

nach rob-lonsdale

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Zusammenfassung

  • event_availableFebruary 2nd, 2015
  • schedule8 minutes
  • equalizer5 sets,  35 reps
  • fitness_center4640.73 lbs

1. Bench press

  • Set 1: 10 x 88.18 lbs
  • Set 2: 10 x 132.28 lbs
  • Set 3: 10 x 154.32 lbs
  • Set 4: 4 x 176.37 lbs
  • Set 5: 1 x 187.39 lbs

Total: 4640.73 lbs