Deutschexpand_more

RL

nach rob-lonsdale

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Zusammenfassung

  • event_availableJuly 12th, 2014
  • schedule36 h
  • equalizer7 sets,  59 reps
  • fitness_center7275.25 lbs

1. Bench press

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 10 x 132.28 lbs
  • Set 4: 10 x 154.32 lbs
  • Set 5: 8 x 165.35 lbs
  • Set 6: 3 x 176.37 lbs
  • Set 7: 8 x 154.32 lbs

Total: 7275.25 lbs