RL

1. Bench press

• Set 1: 10 x 44.09 lbs
• Set 2: 12 x 88.18 lbs
• Set 3: 10 x 132.28 lbs
• Set 4: 8 x 154.32 lbs
• Set 5: 4 x 165.35 lbs
• Set 6: 4 x 176.37 lbs
• Set 7: 2 x 181.88 lbs
• Set 8: 2 x 187.39 lbs
• Set 9: 6 x 143.3 lbs

Total: 7021.72 lbs