Deutschexpand_more

RL

nach rob-lonsdale

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Zusammenfassung

  • event_availableAugust 6th, 2015
  • schedule11 h
  • equalizer5 sets,  50 reps
  • fitness_center3549.44 lbs

1. Bench press

  • Set 1: 10 x 2.2 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 88.18 lbs
  • Set 4: 10 x 88.18 lbs
  • Set 5: 10 x 132.28 lbs

Total: 3549.44 lbs