Deutschexpand_more

Espalda MM

nach rorrouc

Einstellungen

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Zusammenfassung

  • event_availableNovember 25th, 2015
  • schedule34 minutes
  • equalizer12 sets,  85 reps
  • fitness_center8373.16 lbs

1. Dominadas prono

  • Set 1: 7 x 33.07 lbs
  • Set 2: 6 x 33.07 lbs
  • Set 3: 5 x 33.07 lbs

Total: 595.25 lbs

2. Remo agarre abierto

  • Set 1: 8 x 216.05 lbs
  • Set 2: 7 x 216.05 lbs
  • Set 3: 6 x 216.05 lbs

Total: 4537.11 lbs

3. Dominadas neutras

  • Set 1: 10 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 7 x 0 lbs

Total: 0 lbs

4. Pullover cable

  • Set 1: 8 x 154.32 lbs
  • Set 2: 7 x 154.32 lbs
  • Set 3: 6 x 154.32 lbs

Total: 3240.8 lbs