Deutschexpand_more

Espalda y triceps 2

nach rorrouc

Einstellungen

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Zusammenfassung

  • event_availableJanuary 24th, 2019
  • schedule122 h
  • equalizer10 sets,  79 reps
  • fitness_centerNaN lbs

1. Peso muerto

  • Set 1: 6 x 45.36 lbs
  • Set 2: 4 x 54.43 lbs
  • Set 3: 4 x 54.43 lbs

Total: 707.6 lbs

2. Dominadas agarre ancho

  • Set 1: 15 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 10 x NaN lbs

Total: NaN lbs

3. Remo hammer bajo

  • Set 1: 6 x 27.22 lbs
  • Set 2: 6 x 27.22 lbs
  • Set 3: 6 x 27.22 lbs

Total: 489.88 lbs

4. Jalon soga polea

  • Set 1: 10 x 34.02 lbs

Total: 340.19 lbs