Fullbody

by rorrouc

Settings

lbskgs

Summary

June 18th, 2022
352 h
10 sets, 78 reps
NaN lbs

1. Peso muerto

Set 1: 6 x 45.36 lbs
Set 2: 5 x 45.36 lbs
Set 3: 4 x 45.36 lbs

Total: 680.39 lbs

2. Press piernas

Set 1: 10 x 81.65 lbs
Set 2: 9 x 81.65 lbs
Set 3: 8 x 81.65 lbs

Total: 2204.46 lbs

3. Dominadas agarre neutro

Set 1: 10 x 0 lbs
Set 2: 10 x NaN lbs
Set 3: 10 x NaN lbs

Total: NaN lbs

4. Press hombros mancuernas

Set 1: 6 x 10.89 lbs

Total: 65.32 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined