Deutschexpand_more

Pushups 2

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Einstellungen

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Zusammenfassung

  • event_availableFebruary 18th, 2022
  • schedule26 minutes
  • equalizer8 sets,  192 reps
  • fitness_center19840 lbs

1. Pushups

  • Set 1: 40 x 120 lbs
  • Set 2: 40 x 120 lbs
  • Set 3: 40 x 120 lbs
  • Set 4: 40 x 120 lbs

Total: 19200 lbs

2. Side lunge

  • Set 1: 8 x 20 lbs
  • Set 2: 8 x 20 lbs
  • Set 3: 8 x 20 lbs
  • Set 4: 8 x 20 lbs

Total: 640 lbs