Easy run

by run26-2

Settings

lbskgs

Summary

May 7th, 2017
1 h
3 sets, 22 reps
118.5 lbs

1. Tempo pace run (5.5-6)

Set 1: 5 x 2.49 lbs

Total: 12.47 lbs

2. Warm up run (4.5-5.2)

Set 1: 14 x 2.27 lbs

Total: 31.75 lbs

3. Upright bike

Set 1: 3 x 3.18 lbs

Total: 9.53 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined