Easy run

nach run26-2

Einstellungen

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Zusammenfassung

  • event_availableMay 7th, 2017
  • schedule1 h
  • equalizer3 sets,  22 reps
  • fitness_center261.25 lbs

1. Tempo pace run (5.5-6)

  • Set 1: 5 x 12.13 lbs

Total: 60.63 lbs

2. Warm up run (4.5-5.2)

  • Set 1: 14 x 11.02 lbs

Total: 154.32 lbs

3. Upright bike

  • Set 1: 3 x 15.43 lbs

Total: 46.3 lbs