Chest and back

nach ryan-stroup

Einstellungen

lbskgs

Zusammenfassung

December 10th, 2022
30 minutes
2 sets, 108 reps
3360 lbs

1. Land mine Bent over row

Set 1: 8 x 45 lbs

Total: 360 lbs

2. Dumbbell chest press

Set 1: 100 x 30 lbs

Total: 3000 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined