Chest

nach ryan-stroup

Einstellungen

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Zusammenfassung

  • event_availableAugust 8th, 2024
  • schedule29 minutes
  • equalizer3 sets,  22 reps
  • fitness_center3070 lbs

1. Bench Press

  • Set 1: 10 x 125 lbs
  • Set 2: 8 x 155 lbs
  • Set 3: 4 x 145 lbs

Total: 3070 lbs