Anmelden
Deutschexpand_more

Deadlifts

nach ryan-stroup

Einstellungen

List View

Zusammenfassung

  • event_availableMay 19th, 2023
  • schedule22 minutes
  • equalizer10 sets,  51 reps
  • fitness_center5823.46 lbs

1. Deadlift

  • Set 1: 12 x 44.09249877929688 lbs
  • Set 2: 8 x 66.13870239257812 lbs
  • Set 3: 6 x 88.18489837646484 lbs
  • Set 4: 3 x 110.2310028076172 lbs
  • Set 5: 6 x 132.2769927978516 lbs
  • Set 6: 5 x 176.3699951171875 lbs
  • Set 7: 5 x 198.4160003662109 lbs
  • Set 8: 3 x 220.4620056152344 lbs
  • Set 9: 1 x 220.4620056152344 lbs

Total: 5467.461959838867 lbs

2. Pullups

  • Set 1: 2 x 178 lbs

Total: 356 lbs