Deutschexpand_more

Total body

nach ryan-stroup

Einstellungen

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Zusammenfassung

  • event_availableApril 7th, 2024
  • schedule39 minutes
  • equalizer5 sets,  64 reps
  • fitness_center6000 lbs

1. Bench Press

  • Set 1: 20 x 55 lbs
  • Set 2: 15 x 85 lbs
  • Set 3: 10 x 125 lbs
  • Set 4: 10 x 125 lbs

Total: 4875 lbs

2. Dead lift

  • Set 1: 9 x 125 lbs

Total: 1125 lbs