Week 35 squat/ light pull

by ryanrj

Settings

lbskgs

Summary

September 26th, 2019
51 minutes
16 sets, 59 reps
5415.89 lbs

1. Squat 1x3x87.5%, 3x3x82.5%

Set 1: 10 x 20.41 lbs
Set 2: 5 x 61.23 lbs
Set 3: 3 x 83.91 lbs
Set 4: 2 x 83.91 lbs
Set 5: 2 x 102.06 lbs
Set 6: 1 x 111.13 lbs
Set 7: 3 x 117.93 lbs
Set 8: 3 x 111.13 lbs
Set 9: 3 x 111.13 lbs
Set 10: 3 x 111.13 lbs

Total: 2599.08 lbs

2. High bar paused squat 3x3x72.5%

Set 1: 3 x 97.52 lbs
Set 2: 3 x 97.52 lbs
Set 3: 3 x 97.52 lbs

Total: 877.7 lbs

3. Sumo block pull 3x5x72.5%

Set 1: 5 x 129.27 lbs
Set 2: 5 x 129.27 lbs
Set 3: 5 x 129.27 lbs

Total: 1939.11 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined