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Athlean-X CW1

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Einstellungen

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Zusammenfassung

  • event_availableNovember 28th, 2017
  • schedule15 minutes
  • equalizer4 sets,  32 reps
  • fitness_center0 lbs

1. QFL Lateral Run

  • Set 1: 8 x 0 lbs

Total: 0 lbs

2. QFL In In Out Out

  • Set 1: 8 x 0 lbs

Total: 0 lbs

3. QFL Icky Shuffle

  • Set 1: 8 x 0 lbs

Total: 0 lbs

4. QFL Ali Shuffle

  • Set 1: 8 x 0 lbs

Total: 0 lbs