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Deutschexpand_more

4DS - Abs

nach sean-87

Einstellungen

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Zusammenfassung

  • event_availableDecember 28th, 2013
  • schedule14 minutes
  • equalizer6 sets,  81 reps
  • fitness_centerNaN lbs

1. Hanging Leg Raise

  • Set 1: 13 x NaN lbs
  • Set 2: 13 x NaN lbs
  • Set 3: 13 x NaN lbs

Total: NaN lbs

2. Cable Crunch

  • Set 1: 14 x 13.61 lbs
  • Set 2: 14 x 13.61 lbs
  • Set 3: 14 x 13.61 lbs

Total: 571.53 lbs