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Deutschexpand_more

Dec’18 - Upper - A

nach sean-87

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Zusammenfassung

  • event_availableFebruary 5th, 2019
  • schedule39 minutes
  • equalizer9 sets,  73 reps
  • fitness_center2645.55 lbs

1. Barbell Bench Press

  • Set 1: 5 x 176.37 lbs
  • Set 2: 5 x 176.37 lbs
  • Set 3: 5 x 176.37 lbs

Total: 2645.55 lbs

2. Pull Ups

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 8 x 0 lbs

Total: 0 lbs

3. Dips - Chest

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs

Total: 0 lbs