Deutschexpand_more

PPL - Abs

nach sean-87

Einstellungen

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Zusammenfassung

  • event_availableSeptember 28th, 2014
  • schedule18 minutes
  • equalizer6 sets,  72 reps
  • fitness_centerNaN lbs

1. Hanging Leg Raise

  • Set 1: 12 x null lbs
  • Set 2: 12 x null lbs
  • Set 3: 12 x null lbs

Total: NaN lbs

2. Cable Crunch

  • Set 1: 12 x 77.16 lbs
  • Set 2: 12 x 77.16 lbs
  • Set 3: 12 x 77.16 lbs

Total: 2777.82 lbs