Sep'18 - Deads & OHP

by sean-87

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Summary

  • event_availableOctober 24th, 2018
  • schedule45 minutes
  • equalizer5 sets,  29 reps
  • fitness_center1938.5 lbs

1. Deadlift

  • Set 1: 5 x 69.17 lbs

Total: 345.86 lbs

2. Barbell OHP

  • Set 1: 5 x 23.81 lbs
  • Set 2: 1 x 26.54 lbs
  • Set 3: 3 x 27.22 lbs
  • Set 4: 15 x 20.41 lbs

Total: 533.42 lbs