Deutschexpand_more

Sep'18 - Deads & OHP

nach sean-87

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Zusammenfassung

  • event_availableOctober 24th, 2018
  • schedule45 minutes
  • equalizer5 sets,  29 reps
  • fitness_center4273.66 lbs

1. Deadlift

  • Set 1: 5 x 336.2 lbs

Total: 1681.02 lbs

2. Barbell OHP

  • Set 1: 5 x 115.74 lbs
  • Set 2: 1 x 128.97 lbs
  • Set 3: 3 x 132.28 lbs
  • Set 4: 15 x 99.21 lbs

Total: 2592.64 lbs