Sign In
Englishexpand_more

Legs

by soulcruzer

Settings

List View

Summary

  • event_availableFebruary 22nd, 2017
  • schedule17 minutes
  • equalizer10 sets,  89 reps
  • fitness_center6360.7 lbs

1. Leg extension cybex

  • Set 1: 10 x 56.7 lbs
  • Set 2: 10 x 56.7 lbs
  • Set 3: 10 x 62.37 lbs
  • Set 4: 10 x 62.37 lbs
  • Set 5: 10 x 62.37 lbs
  • Set 6: 7 x 79.38 lbs

Total: 3560.7 lbs

2. Leg curl cybex

  • Set 1: 8 x 39.69 lbs
  • Set 2: 8 x 39.69 lbs
  • Set 3: 8 x 39.69 lbs
  • Set 4: 8 x 39.69 lbs

Total: 1270.06 lbs