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Push (Mass)

nach soulcruzer

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Zusammenfassung

  • event_availableOctober 20th, 2017
  • schedule49 minutes
  • equalizer16 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bench press

  • Set 1: 20 x 132.28 lbs
  • Set 2: 8 x 220.46 lbs
  • Set 3: 5 x 286.6 lbs
  • Set 4: 2 x 308.65 lbs
  • Set 5: 2 x 330.69 lbs
  • Set 6: 1 x 341.72 lbs
  • Set 7: 7 x 220.46 lbs

Total: 9005.88 lbs

2. Dips

  • Set 1: 6 x 262.35 lbs
  • Set 2: 5 x 262.35 lbs
  • Set 3: 4 x 262.35 lbs

Total: 3935.25 lbs

3. Cable Flys

  • Set 1: 10 x 44.09 lbs
  • Set 2: 6 x 49.6 lbs
  • Set 3: 6 x 49.6 lbs
  • Set 4: 6 x 49.6 lbs
  • Set 5: 6 x 49.6 lbs
  • Set 6: null x 0 lbs

Total: NaN lbs