Deutschexpand_more

Shoulders

nach soulcruzer

Einstellungen

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Zusammenfassung

  • event_availableSeptember 9th, 2019
  • schedule10 minutes
  • equalizer5 sets,  39 reps
  • fitness_center2579.41 lbs

1. Shoulder press

  • Set 1: 10 x 66.14 lbs
  • Set 2: 8 x 66.14 lbs
  • Set 3: 8 x 66.14 lbs
  • Set 4: 8 x 66.14 lbs
  • Set 5: 5 x 66.14 lbs

Total: 2579.41 lbs