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Deutschexpand_more

Abs - 5

nach ssb550

Einstellungen

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Zusammenfassung

  • event_availableJanuary 4th, 2021
  • schedule25 minutes
  • equalizer12 sets,  222 reps
  • fitness_centerNaN lbs

1. Standing Side Twists

  • Set 1: 20 x NaN lbs
  • Set 2: 20 x NaN lbs
  • Set 3: 20 x NaN lbs
  • Set 4: 20 x NaN lbs

Total: NaN lbs

2. Cable Crunch

  • Set 1: 20 x 90.39 lbs
  • Set 2: 20 x 99.21 lbs
  • Set 3: 20 x 99.21 lbs
  • Set 4: 16 x 110.23 lbs

Total: 7539.81 lbs

3. Seated Leg Pull-ins - Bench

  • Set 1: 20 x 0 lbs
  • Set 2: 16 x 0 lbs
  • Set 3: 16 x 0 lbs
  • Set 4: 14 x 0 lbs

Total: 0 lbs