Deutschexpand_more

Abs - 6

nach ssb550

Einstellungen

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Zusammenfassung

  • event_availableJuly 4th, 2018
  • schedule29 minutes
  • equalizer12 sets,  226 reps
  • fitness_centerNaN lbs

1. Hanging Leg Raises

  • Set 1: 20 x NaN lbs
  • Set 2: 20 x NaN lbs
  • Set 3: 20 x NaN lbs
  • Set 4: 20 x NaN lbs

Total: NaN lbs

2. Standing Cable Wood Chop

  • Set 1: 20 x 79.37 lbs
  • Set 2: 20 x 94.8 lbs
  • Set 3: 20 x 110.23 lbs
  • Set 4: 14 x 110.23 lbs

Total: 7231.16 lbs

3. Cable Crunch

  • Set 1: 20 x 130.07 lbs
  • Set 2: 20 x 130.07 lbs
  • Set 3: 16 x 141.1 lbs
  • Set 4: 16 x 141.1 lbs

Total: 9717.98 lbs