Abs - 6

nach ssb550

Einstellungen

List View

Zusammenfassung

  • event_availableJune 25th, 2018
  • schedule23 minutes
  • equalizer10 sets,  NaN reps
  • fitness_centerNaN lbs

1. Leg Raises

  • Set 1: 20 x NaN lbs
  • Set 2: 20 x NaN lbs
  • Set 3: null x NaN lbs

Total: NaN lbs

2. Cable Crunch

  • Set 1: 20 x 130.07 lbs
  • Set 2: 20 x 130.07 lbs
  • Set 3: 16 x 141.1 lbs
  • Set 4: 16 x 141.1 lbs

Total: 9717.98 lbs

3. Standing Cable Wood Chop

  • Set 1: 20 x 79.37 lbs
  • Set 2: 20 x 94.8 lbs
  • Set 3: 20 x 110.23 lbs

Total: 5687.93 lbs