Abs - Rodney Razor

nach ssb550

Einstellungen

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Zusammenfassung

  • event_availableAugust 3rd, 2015
  • schedule42 minutes
  • equalizer12 sets,  179 reps
  • fitness_centerNaN lbs

1. Hanging Leg Raises

  • Set 1: 15 x NaN lbs
  • Set 2: 15 x NaN lbs
  • Set 3: 15 x NaN lbs

Total: NaN lbs

2. Decline Crunch

  • Set 1: 15 x NaN lbs
  • Set 2: 15 x NaN lbs
  • Set 3: 14 x NaN lbs

Total: NaN lbs

3. Stability Ball Transfer Crunch

  • Set 1: 15 x null lbs
  • Set 2: 15 x null lbs
  • Set 3: 15 x null lbs

Total: NaN lbs

4. Ab Roller

  • Set 1: 15 x null lbs
  • Set 2: 15 x null lbs
  • Set 3: 15 x null lbs

Total: NaN lbs