Abs - Rodney Razor

nach ssb550

Einstellungen

List View

Zusammenfassung

  • event_availableAugust 4th, 2015
  • schedule31 minutes
  • equalizer9 sets,  135 reps
  • fitness_centerNaN lbs

1. Hanging Leg Raises

  • Set 1: 15 x NaN lbs
  • Set 2: 15 x NaN lbs
  • Set 3: 15 x NaN lbs

Total: NaN lbs

2. Decline Crunch

  • Set 1: 15 x NaN lbs
  • Set 2: 15 x NaN lbs
  • Set 3: 15 x NaN lbs

Total: NaN lbs

3. Stability Ball Transfer Crunch

  • Set 1: 15 x null lbs
  • Set 2: 15 x null lbs
  • Set 3: 15 x null lbs

Total: NaN lbs