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Abs - Rodney Razor

nach ssb550

Einstellungen

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Zusammenfassung

  • event_availableMay 14th, 2016
  • schedule20 minutes
  • equalizer9 sets,  135 reps
  • fitness_center0 lbs

1. Hanging Leg Raises

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 15 x 0 lbs

Total: 0 lbs

2. Decline Crunch

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 15 x 0 lbs

Total: 0 lbs

3. Stability Ball Transfer Crunch

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 15 x 0 lbs

Total: 0 lbs