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Zusammenfassung

  • event_availableSeptember 5th, 2014
  • schedule1 h
  • equalizer29 sets,  NaN reps
  • fitness_centerNaN lbs

1. Barbell Bench Press

  • Set 1: 5 x 88.18 lbs
  • Set 2: 2 x 110.23 lbs
  • Set 3: 2 x 143.3 lbs
  • Set 4: 1 x 154.32 lbs
  • Set 5: null x 165.35 lbs
  • Set 6: 7 x 132.28 lbs
  • Set 7: 4 x 132.28 lbs
  • Set 8: 10 x 110.23 lbs

Total: NaN lbs

2. Barbell Squat

  • Set 1: 5 x 44.09 lbs
  • Set 2: 5 x 88.18 lbs
  • Set 3: 8 x 132.28 lbs
  • Set 4: 5 x 154.32 lbs
  • Set 5: 8 x 132.28 lbs

Total: 3549.44 lbs

3. Barbell Push Press

  • Set 1: 9 x 71.65 lbs
  • Set 2: 7 x 71.65 lbs
  • Set 3: 5 x 71.65 lbs
  • Set 4: 5 x 60.63 lbs

Total: 1807.79 lbs

4. Dumbbell Lateral Raise

  • Set 1: 10 x 19.84 lbs
  • Set 2: 10 x 19.84 lbs
  • Set 3: 9 x 19.84 lbs

Total: 575.41 lbs

5. Wide Grip Lat Pulldown

  • Set 1: 15 x 87.08 lbs
  • Set 2: 10 x 87.08 lbs
  • Set 3: 10 x 87.08 lbs

Total: 3047.89 lbs

6. Underhand Pulldown

  • Set 1: 10 x 87.08 lbs
  • Set 2: 10 x 87.08 lbs
  • Set 3: 8 x 87.08 lbs

Total: 2438.31 lbs

7. Face Pull

  • Set 1: 12 x 52.91 lbs
  • Set 2: 12 x 47.4 lbs
  • Set 3: 10 x 47.4 lbs

Total: 1677.72 lbs